About Medicinal uses of common plants from parents

 There are so many plants that we grow at home in our garden or our kitchen garden. Which has many medicinal uses and health benefits. But due to a lack of information about them, we are not able to use them properly. We can take health benefits by using them. By including them in our daily routine, we can get health benefits. here we will discuss the medical importance of such common plants grown in our garden such as garlic, ginger,  turmeric, etc.  

A list of some such plants with their medicinal advantage are given here:-

1. Turmeric:- Turmeric has such a lot of benefits in our daily life. Turmeric has many medicinal properties. 

  • Consuming turmeric for sore throat and tonsil provides great relief.
  • Frequent cough and cold, consuming turmeric are very useful.
  • Turmeric is very useful in blood purification.
  • Anti-cancer properties are found in turmeric. Therefore, it is used to treat cancer.
  • It helps to boost up our immunity or increase the immunity of the body.
  • Applying turmeric paste on injury provides great relief.
  • Applying turmeric on the face makes the face clean and shiny.
  • Appling turmeric on the body does not cause skin burning in the sunlight.
2. Garlic:- We grow garlic as a vegetable in our garden or field. It has many medicinal properties.
  • Eating raw garlic gives relief to cold.
  • Stomach diseases are cured by eating raw garlic, relieved from gas problems.
  • Feeding raw garlic to children helps to kill the harmful bacteria in their stomachs.
  • Garlic contains a substance called allicin which reduces cholesterol.
  • Garlic increases immunity and protects the body from serious diseases.
  • Garlic paste is also beneficial for toothache.
  • Garlic has antibacterial properties, it protects the teeth from infection.
  • It removes the problems of dysfunction in males.
  • It prevents blood clotting in the blood and dilutes the blood.
3. Ginger:- Ginger is not only a spice, but it is also beneficial for health. It also contains iron, calcium, iodine, and vitamin- C. Benefits of Ginger are given here
  • Ginger has antiviral properties. Ginger is also very helpful in cough. Taking ginger with honey provides quick relief in cough
  • Ginger maintains the proper digestive system.
  • Ginger helps a lot in increasing appetite by cleaning the stomach.
  • The use of ginger with ajwain and with rock salt keeps the digestive system right.
  • Boiling ginger in water in the morning and consuming it continuously keeps the body glowing.
  • Ginger is a very beneficial medicine for colds and flu.
  • Ginger is very beneficial for our hearts. It keeps the blood pressure right by reducing cholesterol.
  • Ginger is very useful in reducing obesity.
  • Use of raw ginger reduces the acidity in the stomach.
  • The use of ginger is very beneficial for diabetic patients.
  • The use of ginger is very beneficial in asthma.
4. Onion:- Onion is not only a vegetable rather it also has many medicinal properties. Onion contains elements like Calcium, iron, vitamin C, Vitamin B6, Folate, Magnesium, Phosphorous, Potassium, and Sulphur. The medicinal properties of onion are given here:-
  • Raw onion keeps the heart healthy by reducing cholesterol in the blood.
  • It increases the immunity of the body.
  • It contains an antioxidant called Quercetin, which is also helpful in preventing serious diseases and cancer.
  • It contains chromium which regulates blood sugar levels, so it is beneficial for sugar patients.
  • In case of fever, cold, or allergies, using onion with honey provides relief.
  • In case of nosebleeds in summer, keeping raw onion near the nose and inhaling it stops bleeding from the nose.
  • The folate present in raw onion cures depression, stress, and mood.
  • Eating raw onion gives good sleep and relaxes the mind.
  • Eating raw onion also gives a good appetite.
  • Eating raw onion keeps your skin and hair healthy.
  • It increases the sex power.
  • Raw onion reduces acidity and also removes stomach heat.
  • It makes teeth and gums strong.
  • It is also useful in joint pain and swelling.
Coriander:- Coriander is used as a spice all over the world. Coriander is found in every Indian kitchen due to its flavor and aroma. Because it not only makes your food tasty but its use is also beneficial for you. If coriander is used properly then it can prove to be a boom for you. Here are some medicinal properties of coriander.
  • Coriander seeds have anti-arthritic properties. The use of coriander seeds gives relief to arthritis. Due to the antioxidant properties of coriander seeds, It reduces inflammations of the joints.
  • It maintains the correct glucose level in the blood plasma.
  • The use of coriander reduces the level of fat and cholesterol in the body and due to this the chance of getting heart-related and blood pressure-related diseases is less.
  • Use of coriander increases the digestion power.
  • Consuming the juice of coriander leaves is very beneficial for women who have excessive bleeding during menstruations and have leucorrhea.
  • In summer the use of drinks prepared from coriander leaves gives coolness to the body and pacifies the heat of the body.
  • Anemia is a blood disorder that occurs due to a lack of iron in the body. Iron is found in abundance in coriander. By using coriander, you can complete the deficiency of iron in the body.
  • The coriander is also very beneficial in dhatu rog and prime rog.
  • Chewing coriander seed with black paper provides relief in throat pain.
  • Soaking Coriander powder in water and consuming it cures headache and stomach heat.
  • The problem of acidity is also cured by coriander powder.

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